Foot cramps involve sudden, painful, involuntary tightening of the muscles in the feet or toes and can occur during activity, prolonged standing, or even at rest. Foot cramps often develop when muscles become fatigued or stressed and are unable to relax normally. Dehydration is a common factor, since muscles depend on adequate fluid levels to function properly, and not drinking enough water can increase the risk of cramping. Electrolyte imbalances involving calcium, magnesium, potassium, or sodium can interfere with nerve signals that control muscle movement, contributing to cramping. Wearing shoes that do not fit well or fail to provide proper support may also strain the muscles that support the arches, leading to fatigue and spasms. A podiatrist can identify contributing factors, evaluate foot structure, and recommend appropriate treatment. If foot cramps occur frequently, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with One of our podiatrist from Santi Podiatry Group. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in on 5th Street and Kings Highway Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The feet play a vital role in dancing, serving as the foundation for balance, control, and expressive movement. For optimal performance, the entire foot must move as a coordinated unit, allowing smooth transitions and powerful push offs. Deep external rotator muscles are especially important, as they help control foot and ankle alignment while supporting stability through complex dance movements. Practicing foot separating motions between the forefoot and hindfoot can improve flexibility, control, and awareness, helping dancers move with greater precision and reduce strain. When foot mechanics are limited or imbalanced, performance and comfort may suffer. A podiatrist can help by evaluating foot structure, alignment, and movement patterns specific to dance demands. If foot pain or instability is affecting your dancing, it is suggested that you schedule a podiatry evaluation to protect your feet and enhance performance.

If you have any concerns about your feet, contact One of our podiatrist from Santi Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in on 5th Street and Kings Highway Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Peripheral neuropathy is a condition that occurs when the peripheral nerves, which carry signals between the brain, spinal cord, and the rest of the body, become damaged. In the feet, it can affect motor nerves, leading to weakness or loss of coordination, sensory nerves, causing numbness, tingling, or burning pain, and autonomic nerves, which may disrupt sweating and skin health. Common causes include diabetes, infections, vitamin deficiencies, autoimmune disorders, and certain medications. Risk factors include poor circulation, age, and chronic health conditions. Peripheral neuropathy can increase the risk of injury, infection, and foot deformities. A podiatrist can evaluate nerve function, recommend protective footwear, provide specialized care for wounds, and guide treatment strategies to manage symptoms. If you have symptoms of peripheral neuropathy that are affecting your feet, it is suggested that you consult a podiatrist who can help you manage this condition.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with One of our podiatrist from Santi Podiatry Group. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in on 5th Street and Kings Highway Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A hammertoe develops when a toe bends into a fixed Z-shaped position due to tendon imbalance or long-term pressure from shoes that lack adequate support. Other causes of hammertoe include structural issues like long toe bones or poor joint alignment. The raised portion of the toe can rub inside the shoe and lead to corns, calluses, or skin irritation, and some people feel pain in the ball of the foot when pressure shifts to that area. Diagnosis is made through a foot exam by a podiatrist who also checks nearby joints for signs of arthritis. Treatment includes wearing shoes with a wide toe box, toe pads to reduce rubbing, splints to limit irritation, and orthotics to ease pressure under the forefoot. Surgery may be advised when the toe becomes rigid and painful. If you are experiencing pain caused by a hammertoe, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Hammertoes can be a painful condition to live with. For more information, contact One of our podiatrist of Santi Podiatry Group. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in on 5th Street and Kings Highway Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.