Foot and ankle fractures are fairly common in children, especially those who are active in sports or play. These injuries happen when one or more bones break due to a fall, twist, or direct hit. Signs may include swelling, bruising, trouble walking, or the child refusing to put weight on the foot. Because children’s bones are still growing, some fractures affect growth plates, which are areas near the ends of bones that help shape future bone development. Treatment depends on the location and severity of the break. Some injuries may heal with rest, a cast, or a boot, while others may need more involved care to make sure the bones heal in the correct position. If your child has foot or ankle pain after an injury, it is suggested that you see a podiatrist to make sure proper healing can begin.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact One of our podiatrist from Santi Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in on 5th Street and Kings Highway Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Poor dorsiflexion, or limited upward movement of the foot toward the shin, can interfere with walking and increase strain on other joints. Poor dorsiflexion is often the result of tight calf muscles, especially the gastrocnemius and soleus, which can restrict ankle movement. Previous ankle injuries, such as sprains that did not heal fully, may also lead to scar tissue or stiffness, further limiting motion. In some cases, compression or injury of the deep peroneal nerve, which controls the muscles responsible for dorsiflexion, may prevent the foot from lifting properly. Ankle joint restrictions or structural limitations related to genetics may also play a role. When dorsiflexion is impaired, the body may adapt by altering gait, which can place excessive stress on the knees, hips, and lower back. A podiatrist can evaluate the ankle’s range of motion, identify the underlying cause of the restriction, and recommend medical treatment or surgery, if necessary. If you have problems flexing your foot, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

If you have any concerns about your feet, contact One of our podiatrist from Santi Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in on 5th Street and Kings Highway Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Running shoes and walking shoes are designed with different purposes in mind, and choosing the right type is important for comfort and injury prevention. Running shoes are built to handle the higher impact and greater force that occurs with each stride. They typically offer more cushioning, flexibility, and support in key areas, such as the heel and forefoot. In contrast, walking shoes are designed for a more consistent, rolling motion of the foot and often feature a more rigid sole with support focused on the arch and heel. The differences in design help accommodate the unique movements of each activity. Wearing the appropriate shoe for your chosen exercise not only improves performance but also supports long-term foot health by reducing strain on muscles and joints during regular physical activity. If you have developed foot pain from wearing the wrong type of shoes for walking or running, it is suggested that you confer with a podiatrist who can offer effective treatment remedies and guide you on what features to look for in desired shoes.

For more information about walking shoes versus running shoes, consult with One of our podiatrist from Santi Podiatry Group. Our doctors can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

If you have any questions, please feel free to contact our offices located in on 5th Street and Kings Highway Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.